Click below for more information about our upcoming classes MEDITATION Thursdays, Oct 28th - Dec 10th, 7:00-8:00 p.m., with Suzanne DeWees (Rambha) a certified professional Kripalu Yoga teacher for over 30 years. She has studied and "sat" over 180 days of silent retreat in the U.S., India, Burma, Thailand and Nepal with meditation teachers and masters. COMMUNITY MORNING YOGA Fridays, Oct 14th - Dec 9th, 8:00-9:00 a.m. with Suzanne DeWees (Rambha) a certified professional Kripalu Yoga teacher for over 30 years and a Kripalu Yoga Teacher Mentor. She was awarded the title "Acharya" by Yogi Amrit Desai in 1992. Summer Platform Class Saturdays, July 10th - August 28th, 10:00 a.m.- Noon. 8 weeks with Suzanne DeWees, PhD, Ordained Minister, Healer, Medium Spirit Healing Class Thursdays, July 15th - August 19th, 6:30-8:30 p.m. 6 week summer class with Suzanne DeWees, PhD, Ordained Minister, Healer, Medium Pranayama & Meditation The first step on the spiritual path is to recognize and understand the role of Prana (vital force) in the body. In this two-hour workshop we will learn to increase Prana in the body through the study and practice of the ancient science of breathwork known as "pranayama". Yoga Nidra: Cultivating Awareness A workshop to explore deep relaxation combined with the rejuvenating and restorative effects of energizing the pineal gland located at the ajna chakra, or Third Eye.